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What is xylitol?
Xylitol is categorized as a sugar alcohol.Chemically, sugar alcohols combine both the features of sugar and alcohol molecules. It is natually discovered with small amounts in many fruits and vegetables.
Xylitol tastes better at a low temperature, and its sweetness can reach 1.2 times that of sucrose. Xylitol is often accompanied by a slight cooling sensation after it is taken in. Due to it is easily soluble in water and absorbs a certain amount of heat when it is dissolved.
Xylitol for Teeth
The sweetness of xylitol is equivalent to that of sucrose trehalose. When dissolved in water, it can absorb a lot of calories. It is the one with the highest endothermic value among all sugar alcohol sweeteners. Therefore, when eaten in solid form, it will produce a pleasant cooling sensation in the mouth.
To a certain extent, it also contributes to the cleanliness of teeth, but excessive consumption may also bring side effects such as diarrhea, which cannot be ignored. Xylitol is a white crystal or crystalline powder, easily soluble in water, slightly soluble in ethanol and methanol, melting point 92~96℃, boiling point 216℃. The pH of the 10% aqueous solution is 5.0~7.0.
Xylitol Sweetener
Xylitol is used as a low cal sweetener, nutritional supplement, and auxiliary therapeutic agent for diabetic patients. Xylitol is an intermediate of human carbohydrate metabolism. When the lack of insulin in the body affects carbohydrate metabolism, there is no need for insulin promotion, and xylitol can also be used. Through the cell membrane, it is absorbed and utilized by the tissues to promote the synthesis of liver glycogen to provide nutrients and energy for the cells, without causing blood sugar levels to rise, and eliminating the three symptoms (polyphagia, polydipsia, and polyuria) of diabetic patients after taking it. It is the most suitable nutritional sugar substitute for diabetics.
Function of Xylitol
Improve liver
Xylitol can promote the synthesis of liver glycogen, the blood sugar will not rise, and it has the effect of improving liver function and anti-fatty liver in patients with liver disease. It has an obvious curative effect in the treatment of persistent hepatitis B, chronic hepatitis B, and liver cirrhosis. It is complicated by hepatitis. Ideal supplementary medicine for patients with the disease.
Anti-caries
The anti-caries properties of xylitol are the best among all sweeteners. Firstly, xylitol cannot be fermented and utilized by bacteria that produce dental caries in the mouth to inhibit the growth of streptococci and acid production. Secondly, when chewing xylitol, people can promote saliva secretion, more saliva can not only wash the bacteria in the mouth and teeth, but also increase the concentration of basic amino acids and ammonia in saliva and dental caries spots, and at the same time slow down the drop in oral pH, and the acidic substances that harm teeth are neutralized and dilution, inhibits the adsorption of bacteria on the tooth surface, thereby reducing the acid erosion of the teeth, preventing dental caries and reducing the generation of dental plaque, and strengthening the teeth.
Lose weight
Xylitol provides energy for the human body, synthesizes glycogen, reduces the consumption of fat and protein in liver tissue, protects and repairs the liver, reduces the production of harmful ketones in the human body, and will not worry about getting fat due to eating. It can be widely used in food, medicine, light industry, and other fields. Compared with ordinary white sugar, xylitol has the advantage of low calories - each gram of xylitol contains only 2.4 calories, which is 40% less than most other carbohydrates. Therefore, xylitol can be used in various applications. In a kind of diet sweetener, as a substitute for high-calorie sugar.
Stable
Bio-xylitol metabolizes slowly in the body, so it will not cause insulin to rise or fall suddenly. Ordinary sugar does. Xylitol is a natural stabilizer of insulin. After food is used, it will not increase insulin in the blood. Xylitol also plays a role. It plays an important role in stabilizing hormones. High levels of insulin will increase the production of estrogen, causing breast cancer and also interfere with the healthy function of the ovaries. Insulin resistance is an important cause of hormone problems (polycystic ovary syndrome), therefore, it lowers insulin levels. It is important not only to fight against polycystic ovary syndrome but also to break down more other hormone imbalances and reduce the risk of breast cancer.
What is xylitol used for?
Xylitol can replace sugar in candies, cakes, and beverages according to normal production needs. The label states that it is suitable for people with diabetes. In actual production, xylitol can be used as a sweetener and humectant. Xylitol can also be used in condensed milk, toffee, soft sweets and so on. When used in pastries, no browning occurs. When making cakes that require browning, a small amount of fructose can be added. Xylitol can inhibit the growth and fermentation activity of yeast, so it is not suitable for fermented food.
In addition to weight loss, it can also bring the following benefits to the human body:
A. Enhance digestive function and heart function
B. Reduce the level of harmful cholesterol
C. It can soften blood vessels and slow the occurrence of vascular sclerosis
D. Lower blood pressure (maintain normal blood pressure)
E. Maintain normal blood sugar levels
F. Prevent the formation of cancer cells
G. Whiten the skin and keep the skin smooth and moisturized
H. Eliminate heavy metals in the body
I. Reduce tension and fatigue and make people sleep easily
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